Here's A Simple Drill To Reduce Golf Swing Tension (so you hit the ball further!)
Does this sound like you?
You feel a lot of tension in your golf swing and you try to tell yourself to relax. But the harder you try to do this the tenser you become.
If this does sound like you the first piece of advice is to not "try."
Because trying creates tension in your golf swings so cut that "trying" out first. Because it's costing you distance and accuracy.
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Next, you should go out to your driving range and hit balls while humming quietly to yourself. When you're doing this focus on your humming. And notice if it stops or changes pitch at any time during your golf swing.
keep hitting balls focusing on your humming with the goal of swinging. Without the hum changing pitch or volume from the moment you start swinging to the end of your golf swing.
But please don't "try" to achieve this. Simply keep swinging and focusing on your humming and soon without you noticing the "whys". Or "hows" your golf swing will become more rhythmical and less tense.
Once your golf swing is more in tune with your natural rhythm you want to keep it that way. Do this by having a few golf swings each day while humming to yourself.
Doing this will help you to have a golf swing with less tension. And so you'll hit the ball further and more consistently.
For more great tips like this to help you hit the ball further along. With a complete program designed by a sports scientist to help you swing faster. And hit the ball further click here
How To Load Up Like A Spring In Your Backswing For Longer Drives
To get the most power in your backswing you need to wind your shoulders up. As much as possible against your hips, which should be restricted in their turn.
The more torque you create between your shoulders and hips, the more power and distance you'll get.
Now your backswing should start with your big muscles. Your shoulders, arms, hands, etc., and your hips should not move for as long as possible.
Once your shoulders and arms get to a certain point your hips will have to move. But again this should happen as a result of your shoulder turn and not before.
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Your shoulders should always turn more than your hips. And for this to happen you must start your backswing first with your shoulders until they pull the hips to a start.
This is nothing that you want to do but something, which you can train to happen, and here's how.
Grip halfway down the shaft of a club with the butt-end resting against your sternum. And move your arms and shoulders as far as you can without turning your hips. That is the point in your golf swing when your hips should start turning, not before.
Another good way to rehearse the correct turning sequence. Is to sit in a chair and swing your arms and turn your shoulders as far as you can.
There comes a point where your hips won't let you turn any further. This will vary depending on your flexibility. And again that would be the point in your golf swing when the hips should begin to turn.
Your shoulders must move faster than your hips as you start your backswing. Because they have further to turn.
And for your shoulders and hips to be in sync you must do what has been described. Because otherwise if you let your hips turn too soon in your backswing. You'll be all out of sync in your backswing and the rest of your swing will be history.
For more great tips like this to help you hit the ball further along with a complete program. Designed by a sports scientist to help you swing faster and hit the ball further go here
One Strange Tip For Longer Drives
There's one aspect of your setup that has a BIG influence on the distance you hit your shots. And that one part is...
So in this article, I'm going to give you a great, simple way to help you improve your alignment. And so hit longer golf shots.
To do this golf alignment exercise set up a golf shot as normal and get comfortable.
Then before you're ready to hit your shot, get two golf balls. And without moving your feet place them behind your heels so they're touching your feet.
Now take your feet away and go back behind your ball down the line of your target and see how good your alignment was.
The beauty of doing this golf alignment exercise. Is that it shows you exactly where you are aligning your feet. And then you can change the golf balls so they align correctly. And then set up with these balls touching your heels.
If your feet have been aligned incorrectly for a while then it will feel quite strange. When you align them correctly. But keep practicing before long. Your new feet' golf alignment will become second nature.
You'll hit longer shots...and straighter too!
For more great tips like this to help you hit the ball further along with a complete program design. By a sports, scientist to help you swing faster. And hit the ball further go to this site for more information.
There are a few ways to reduce golf swing tension and increase your chances of hitting the ball straighter:
1. Make sure your hands, clubface, and body are in line throughout your swing by keeping your elbows tracking back and down.
2. Think about using your backswing to create power, instead of drawing your arms through the shot.
3. Take regular breaks during your round to loosen up your muscles and joints.
4. Visualize the ball flying through the air and hit the ball with as much accuracy and power as you can muster.
Traditionally, tight muscles are a result of stress and tension in the muscles. This can be caused by a variety of factors, such as poor posture and weak muscles. Additionally, tight muscles can lead to increased pressure on adjacent tissues, which can cause pain and inflammation.
To swing a golf club without tension, you must use your wrists and arms to create a continuous back and forth motion.
There is no one-size-fits-all answer to this question, as the best way to loosen up for golf will vary depending on the player's individual strengths and weaknesses. However, some tips that may help include warming up physically and mentally before the round, working on specific swing fundamentals, and practicing different shot types.